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Research shows that regular exercise to promote mobility and flexibility in your back is the No.1 thing you need to do prevent back pain. So many people think that the reason why they have back pain is because they do not participate in regular exercise...

Avoiding stairs because of knee pain Knees feel weak and heavy to lift when walking uphill  If you answered yes to any of the 3 statements above, then you are not alone! About 19% of the population experiences knee pain that affects their daily activities of living....

R U OK?Day is our national day of action dedicated to reminding everyone to ask, "Are you OK?" 2021 has been a challenging year for everyone and circumstances have made it even more important for us all to stay connected and, for those who are able,...

Duchenne muscular dystrophy (DMD) is the most common fatal genetic disorder diagnosed in childhood, affecting approximately 1 in every 3,500 live male births (about 20,000 new cases each year worldwide). Because the Duchenne gene is found on the X-chromosome, it primarily affects boys; however, it occurs...