DDH is an abnormal development of the hip joint. 🦵 The hip joint is often described as a "ball and socket" joint where the head of the thigh bone is the round ball that sits in the socket of the pelvic bone. In babies 👶🏻 with...
It takes discipline, strength 💪 and determination 🏋️♂️ to change old habits and take on new routines. You can think 🤔 of a 100 reasons why change is hard and you'll come up with a 100 more reasons 🧐 why it's not the right time...
Does your child 🧑complain of pain in their legs that comes and goes, occurring perhaps every night for a week or so, or a few times a week, or only occasionally.🧐 Does your child wake up crying 😭 from the pain in their legs and...
Often stress sits on your neck and shoulder muscles without you even realising it until you wake up with a headache 🤕 or a stiff 😳 neck. Physiotherapy can help relief the muscle tightness and Tension 🤕 Headaches caused by stress. 😊 It’s important to make...
Many parents express concerns that their child 🧑 has knock knees and tend to look like a “duck” running with their feet flying out behind them and arms flapping, especially when they are about 3 years old. Sometimes parents think that their child’s 👧knocked knees...
Love to know what’s the best exercise to strengthen your hips🦵 😬Been told by personal trainers and physiotherapists that you have weak hip muscles 📚In a study done by Lewis et al. Journal of athletic training 2019, the study looked at 🦵hip muscle activity during resisted side...
Love to have a medication free approach to overcome your headaches 🤗 What if someone could reproduce and resolve your headache within the first consultation😮 Here at My Favourite Physio our Expert Physiotherapists 🤓 use a Medication Free approach to effectively treat Headaches and 🤕Migraines. By using...
Have you been told that your child 👶🏻 will grow out of toe walking but they haven’t 😳 It’s not uncommon to see babies 👶🏻 and toddlers 👧 walk on their tip toes when they are learning to walk. However it is important to NOT allow...
If you have 🤕headaches that throb on one side of your head sometimes and then on the other side of your head on other times, or if your 🤕 headaches seem to sit on the top of your head like a ton of bricks or if...
Many parents express concerns that their babies 👶🏻 have bow legs, especially when baby started walking early or if baby is taller and bigger for their age. Sometimes parents think that baby’s legs are bowed because they walked 🚶♀️early or because of their weight and...