Did you know that more than 85 percent of migraines🤯 are actually caused by the first 3 joints in your neck😲 Historically, research for migraines only looked into the brain 🧠 with the assumption that it was the dilated blood vessels in the brain causing an...
Is your child spending more than two hours a day on screens and mobile devices Text Neck refers to neck 😳pain as a result of looking down when using a mobile technological device, such as a 📱smartphone, or iPad, or laptops. A 2017 Survey reported that kids...
🤔Did you know that there are other options of orthotics that may be more beneficial to your child than AFOs Children with Cerebral Palsy often either experience increased tone in their calf muscles 🦵known as spasticity or experienced loss of muscle control in their shin muscles...
Here at My Favourite Physio, our Expert Physiotherapists🤓 have undertaken extensive training to diagnose and treat the neck for migraines and headaches. ✅ After a thorough assessment our Expert Physiotherapists 🤓 can determine whether your neck joints are causing your 😳 migraines. Then using specific...
Be proud of what you accomplish, big or small🚀🚀🚀. Perfection doesn’t have to be the end goal but always give yourself something to train 🚵♀️ for by being addicted to those moments of satisfaction that keeps the drive alive. Don’t forget to celebrate 🎉 the...
Running is the fourth most popular activity by participation and runners 🏃♀️ tend to be at high risk of injuries. In recent years, barefoot running has been proposed as being the answer to reducing running injuries as it allows the foot to work in a...
Perhaps you are hoping 🤞that your neck pain will go away soon but it’s actually starting to feel more 😖painful Neck 😳 pain is an extremely common and frustrating problem that can affect every aspect of your life. Sharp 😳 pains, muscular aches, headaches 🤕 or...
Is your child complaining of foot 😳pain with their soccer boots? 👟 At My Favourite Physio, we often see children who complain of heel 😳 pain or foot 😣pain that is causing them to limp off the field after a game. The cause of their foot...
Have you had treatment for your lower back but you've you found little improvement 😰 Or perhaps you are still experiencing a constant recurrence of low back pain after treatment😖 If you’ve answered yes to the above statements, then the next question you need to answer is...
Has the Medical Specialists not told you what your child’s future potential will be 🤭 Here at My Favourite Physio, our Expert Paediatric Physiotherapists🤓 see many children 👶🏻with low muscle tone and their parents often report that no one has told that what their child can...