Studies have shown that 4.9 million Australians experience migraine, 🤕it is more common in women than men, which is thought to be due to hormonal factors. Triggers vary significantly from person to person, to the point where almost anything could set off a migraine for...
Helmet therapy is mainly used to correct a baby's mis-shapen head. It involves using a custom-made helmet that is designed to gently apply pressure to the baby's skull that is protruding while allowing space around the flatten parts of baby' skull to prevent further flattening. However,...
The most important reason for doing a warm up session before any physical activity or game is to prevent injury during the activity. 💪 Keeping the muscles warm will prevent acute injuries such as hamstring strains and will prevent overuse injuries by allowing the body...
The short answer is, whatever sports that your child would like to play. 😊 However, if your child is reluctant to play sports, or not confident in their balance and coordination, or have specific conditions like knee 😳 pain or back 😳 pain, then some...
A common misconception amongst Headache and Migraine sufferers is that exercising 🏃♀️ will trigger or increase the incidence of Headaches and Migraines. However, this is not true. 🙅♂️ There is no information suggesting that exercise is a direct trigger for Headaches and Migraines. Like many things...
