Author: admin
06 Jan Have you been involved in a car accident resulting in whiplash?
Have you experienced a sports tackle in the past leading to whiplash? If you answered Yes to the above statements, that it’s likely that you have suffered whiplash before, and a high chance that you may be experiencing headaches and migraines post whiplash. Whiplash is a neck...
06 Jan Wondering what’s all the hype about Green Smoothies
Perhaps you are thinking of being healthier in 2022 with a Green Smoothie Unless you have been living under a rock, it would be difficult to miss the signboards announcing that Green Smoothies now available at many shops and cafes As with every food trend that happens,...
06 Jan A New Year, A New You
Want to make 2022 your best year yet Then it's time for a change.. Change is always challenging but often times necessary for us to move to the next level. At My Favourite Physio, our Expert Physiotherapists are often helping our clients to make changes to their lifestyles,...
06 Jan Struggling with ideas to entertain the kids this Summer School Holidays
Wondering what you can do to help your children make this school year better than the last Did you know that Summer Reading Slump is a phenomenon that has been extensively documented Summer Reading Slump refers to the decline in learning and literacy during the summer, in the...
06 Jan Have you seen ads about massage guns in your social media feed
Thinking about getting a massage gun for yourself Before you go and get a massage gun consider who it's not suitable for and the types of conditions that it shouldn't be used for without consulting a doctor or physiotherapist. 1. Muscle strains/"pulled muscle" Muscles get strained when they're...
06 Jan Four more weeks of school holidays to go! And every parent is just about hanging in there until school returns!
This is often the time during the school holidays where accidents and injuries can happen where wary parents let their guards down and children are hyperactive trying to squeeze as much fun into the remaining weeks of school holidays! So if you are planning any Trampoline activities...
06 Jan Woke up feeling sore in your legs after training or running with the kids in the park yesterday
Limping around today because of pain in your Hamstring Frustrated with the Hamstring Cork that seems to hold you back from playing your best game Hamstring injuries can be one of the leading causes of time lost from playing sports involving high speed running. It is an injury that...
06 Jan Woke up with a sore neck and headache after the week long Christmas and New Year’s Celebrations
Been waiting for your "hangover headache" to pass but it's been lingering on for days now If you answered Yes to the above statements, then you may well have Cervicogenic Headaches rather than "Hangover Headaches". While it's still the New Year's Day Holiday period, you may be...
06 Jan Do you have a child with Cerebral Palsy that is affecting their hand function
Wondering if there is anything you can do to help your child with Cerebral Palsy improve their hand and wrist function Every 20 hours, an Australian child is born with cerebral palsy, it is the most common physical disability in childhood. Cerebral palsy is a life-long...
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