Neck 😳 pain is an extremely common and frustrating problem that can affect every aspect of your life. Sharp 😳 pains, muscular aches, headaches 🤕 or waking up unable to move your neck at all, can render you totally useless for the day. 😣 Left untreated,...
Patellofemoral pain syndrome is a broad term used to describe pain in the front of the knee and around the patella, or kneecap. It is sometimes called "runner's knee" 🏃🏼♀️because it is common in people who participate in sports particularly females and young adults. But...
As your child 👧begins a new term, here are some tips to help your child make the most of their learning experience: 🔥1. Set goals for the term: Think about what your child want to achieve academically, socially, and personally during the term. Write down their...
Here at My Favourite Physio, our Expert Physiotherapists🤓 have undertaken extensive training to diagnose and treat the neck for migraines and headaches. ✅ After a thorough assessment our Expert Physiotherapists 🤓 can determine whether your neck joints are causing your 😳 migraines. Then using specific...
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😲Did you know that new mums are prone to wrist pain and wrist injuries because of the increased Relaxin and Oxytocin hormones in their body to help their muscles and ligaments stretch during pregnancy and at labour? 🥺Unfortunately, relaxin is nondiscriminatory about the ligaments it loosens,...
😬1.Muscle Imbalance on each side of the body. For example a child with hemiplegic Cerebral Palsy where one side of their body is affected, tends to use one side of their body more than the other, which causes the spine to rotate and bend more...
Sometimes the birthing experience does not turn out the way you might have planned and 👶🏻 baby experienced a traumatic birth where they required some time in PICU or Special Nursery. Some families may not be aware that baby has any problems until 6 to...
If you’ve answered yes to the above statements, then the next question you need to answer is “Has your Hips been checked during your Low Back Pain Assessment?”🤔 Did you know that with low back pain that it is crucial that someone looks into your hips!...
Traditional research has looked into the brain 🧠 as the potential source of migraines. With the increase in the number of studies for migraines, evidence is now moving away from the brain as the source of migraines. Current research is now showing that there is no...