28 Apr Woke up this morning with a stiff And painful neck again 
Perhaps you are hoping 
that your neck pain will go away soon but it’s actually starting to feel more 
painful
Neck 
pain is an extremely common and frustrating problem that can affect every aspect of your life. Sharp pains, muscular aches, headaches 
or waking up unable to move your neck at all, can render you totally useless for the day. 
Left untreated,...
Do you struggle to kneel into your knees because if pain at the front of your knees 
because it is common in people who participate in sports particularly females and young adults. But...
begins a new term, here are some tips to help your child make the most of their learning experience:
1. Set goals for the term: Think about what your child want to achieve academically, socially, and personally during the term. Write down their...
Feeling exhausted about your ongoing battles with migraines?
have undertaken extensive training to diagnose and treat the neck for migraines and headaches. 
After a thorough assessment our Expert Physiotherapists 
Lest We Forget. 
Are you a new mum who was enjoying your baby until you started having wrist pains
Did you know that new mums are prone to wrist pain and wrist injuries because of the increased Relaxin and Oxytocin hormones in their body to help their muscles and ligaments stretch during pregnancy and at labour?
Unfortunately, relaxin is nondiscriminatory about the ligaments it loosens,...
Did you know that a child 
1.Muscle Imbalance on each side of the body. For example a child with hemiplegic Cerebral Palsy where one side of their body is affected, tends to use one side of their body more than the other, which causes the spine to rotate and bend more...
may have difficulties because of the traumatic birth they experienced Did your baby have to spend some time in PICU or Special Nursery immediately after birth 
Did you know that with low back pain that it is crucial that someone looks into your hips!...
