27 Feb Is your child falling backwards 
trying to stand upright carrying their school bag
Or is your child 
complaining of back pain with carrying their school bag
Did you know that your child's school backpack should only weight 5-10% of their body weight?
Carrying a heavy school backpack can cause Back Pain. One way to reduce the school backpack weight is to make sure your child only packs what they...
give them yours! It might be all they need to keep on keeping on. At My Favourite Physio, we know that life can be challenging at times, we can never truly understand what someone else is going through.
#freesmiles #MyFavouritePhysio #youmatter #paedsphysio #physio #bankstown #physiotherapy #youarenotalone...
Have you hurt your back while gardening or cleaning the house 
Are you resting in bed 
hoping that your Back Pain will go away soon
To move into the NEXT LEVEL, ask yourself – What is exciting you and scaring you at the same time.
for each of our clients. We know that it's normal to be scared when stepping into the unknown, however,...
that it’s just a simple ankle 
Or perhaps you have heard about foam rolling and wonder if it will help your tight muscles 
Finding it difficult to raise your arm above your shoulder height 
adults tend to experience Stiff Shoulders ( Frozen 
Shoulder) and muscle tears in the Shoulder Blade ( Rotator Cuff Tears).
While younger 
adults tend to...
because it’s really impacting your life and stopping you from being active 
