Photo Blogs

Is Knee  Pain or swelling stopping  you in your tracks Maybe it's a feeling of instability and your knee giving way under you. Well, you are not alone  42% of running  injuries are knee  injuries. That makes knee injuries the largest cause of injuries in runners However, not all knee injuries are the same. There...

21st March 2022 is  World Down Syndrome Day! Today, people all around the world celebrate the lives and achievements of people with Down syndrome, creating a global voice, advocating for the rights, inclusion and well being of people with Down syndrome.  Here at My Favourite Physio, our Expert...

Experiencing Shoulder  Pain Been told that you have a tear in your shoulder muscle  Been told that you might need to have surgery to repair the torn shoulder muscle   Before you worry further and put yourself under the knife - consider the research on shoulder muscle tears and surgery. If...

Been told that you have a frozen shoulder Unable to function properly because of your shoulder Been told to just put up with your stiff shoulder as there is no fix Frozen shoulder is a term commonly misused by health professionals for shoulders that become stiff and painful. The...