Noticed your child limping after a busy day running around at the park Is your child crying at night because they can't sleep for the pain in their foot It's never easy for parents when they see their child experiencing foot pain. Our first instinct is to sweep...
Did you know that children aged 2-5 years old should have no more than one hour screen time a day The reality is with the rate of innovation that mobile technological devices are evolving at, screens are a part of life for many adults and children. The...
Finding it easier to turn your head to one side to look at your blind spot easier than the other Perhaps you are avoiding driving too far because you are nervous driving when you can’t easily turn to check your bling spots If you answered yes to any of...
Did the brain scans and investigations show little information in regards to the cause of your migraines If that sounds like your journey with migraines then the likely source of your migraines is in your first 3 joints of the neck So you might be wondering “How can...
Did you know that a good pair of shoes can help reduce your low back pain It is estimated that 70 - 90% of Australians will experience Low Back Pain at some point in their lives. Almost 2 in 5 people with back problems said pain "moderately" interfered...
Every person would have experienced being teased or bullied at some point in their lives. Bullying can come in many forms ranging from outright discrimination and abuse to subtle sarcastic remarks or passive aggressive attitudes or looks. It is always harder when one sees the...
Been told that you have Carpal Tunnel Syndrome Did you know that Physiotherapy can help carpal tunnel syndrome Carpal tunnel syndrome is a condition whereby the median nerve is compressed in the wrist region. It produces symptoms such as numbness, tingling and pain from the forearm,...
Wondering what does the future hold for your child with Down Syndrome It is estimated that approximately 1 in every 1100 babies born in Australia will have Down syndrome. This means that each year there are approximately 290 new babies born each year who have Down syndrome....
Wondering juste how much food should your child be eating as they grow to have a balanced diet We are what we eat. To stay healthy and maintain a healthy weight, children need to be physically active and eat the right amount of nutrients to balance...
It’s Saturday and Saturday is a good day to have A Good Day! So whether you are planning to catch up with family and friends or to have a quiet day in with yourself, make it a good one by being present in the moment. Don’t let Headaches...