Have you been told that exercise is the best way to recover from your injury Are you unsure about how much exercise you can perform during your rehabilitation Do you experience pain with rehabilitative exercises Exercise is a crucial component of rehabilitation for all injuries. The goal of exercise is...
Concerned about your child's speech and language skills development Did you know that if you encouraged baby's gross motor skills, it would also promote their speech and language skills Australian research suggests developmental delay occurs in 5% of children aged from birth to eight years. Other studies suggest...
GO BIG or GO HOME! Start your day right, don't let the challenges get you down. Here at My Favourite Physio, we know that consistent persistence on the right plan will get us results! Show us your grit and perseverance over the things that slow you down. STAY...
Do you have a child with developmental delay or low muscle tone Love to see the day your child take their first steps and walks alone It is possible to help your child learn to walk, but it will take hard work and discipline Here at My Favourite...
Happy Australia Day! If you are out and about with the family in the sun enjoying the beautiful beaches today, Don't forget to Slip on a Shirt, Slop on Sunscreen and Slap on a Hat to stay Sun Safe! #Sunsafe #Myfavouritephysio #Summer #AustraliaDay #physio #familytime #physiotherapy #bankstown...
Did you know that reading and sharing stories with your little one is one of the best things you can do to help your child get a head start in life Here are 5 Great Reasons to reading and sharing a story with your child. Reading and sharing stories...
Tired of headaches holding you back from being active. Not all Headaches are the same, and the symptoms are as varied as the cause. For some people, it's an unbearable pain and for others it's pain, nausea and vomiting. People of all ages get headaches from time...
Have you been told that your Knee Pain is because osteoarthritis Wondering what can you do to overcome your Osteoarthritic Knee Pain Exercise is very important in knee osteoarthritis as persistent pain often results in avoidance of physical activity resulting in lower levels of physical strength. This can...
In life, we have two choices: Go with the flow or Swim against the current.Will you go your own way and blaze your own trail? Here at My Favourite Physio, we choose to SWIM AGAINST THE CURRENT, Think outside the box and blaze our own trail to help...
Love Running but not loving the Post-Run Knee Pain? Feel like you are doing everything right during your training but still experiencing Runner's Knee Pain Tired of quick fixes, and really wanting to get rid of that Knee Pain At My Favourite Physio, we've helped many Runners overcome Runner's Knee...