National Pyjama Day is all about wearing your favourite and comfiest Pyjamas or onesie to work or school to help raise funds and awareness for children in foster care. The aim of of the day is to raise as much funds as possible for The Pyjama...
Does your wrist feel weak and you struggle with even holding a cup of tea in your hand to drink Have you been told that you have Carpal Tunnel Syndrome Carpal Tunnel Syndrome is a condition characterised by shooting pains, numbness and tingling in the hand and wrist,...
Here at My Favourite Physio, our Expert Physiotherapists see many people with Neck 🥴 pain and Back 😬pain. One of the common cause for these conditions is poor posture. As part our treatment program, our Expert Physiotherapists🤓 carry out an individualised assessment of posture and...
At My Favourite Physio, we see many babies for the assessment and treatment of “clicky hips” or Developmental Dysplasia of the Hips (DDH). 👶🏻 6-month-old Baby T 👶🏻, was born breech and had been checked at birth for DDH. His parents were advised to have an...
Sometimes it’s one side on your head and other times it’s jumped to the other 🧐 Are you starting to get concerned that something terrible is happening in your brain 🧠 to cause these alternating 😳Headaches and Migraines Worry no more ! The GREAT NEWS 🎉is...
The primary goal of physiotherapy for these babies and children is to achieve their grossmotor skill milestones such as rolling, sitting, crawling, walking, running and hopping. One of the challenges we face when trying to help these babies and children to learn new gross motor skills,...
Success comes in finding a way through the challenge, 💪rather than quitting whenever you face a roadblock. Be honest about the limits of your capabilities, but remember: your ‘can-do’ attitude makes all the difference between failure and success.🚀🚀 Success requires you to master 3 Key 🔑...
Is your child complaining of heel pain after soccer? ⚽️Do you notice your child limping after playing sports only? Has your child been putting up with intermittent heel 😣 pain for months now? Your child could have Sever’s Disease. Sever’s disease is a common cause of...
Did you know that Headaches 🤕 and migraines occurring at the back of the head and/or neck region is a common pattern of neck related headaches and migraines.🤓 This type of headache and migraine usually involves the second and third neck joints in the spine. Symptoms...
It is not uncommon that parents tend to make light of a fall so as to not frighten a child from getting up and trying again. However, every now and then, there will be that one fall that you brushed off which ended up as...