As you get into your car each day, can you check your blind spot easily Finding it easier to turn your head to one side to look at your blind spot easier than the other Perhaps you are avoiding driving too far because you are nervous driving when you can't...
Are you finding yourself giving your child your smartphone or iPad to entertain them Did you know that children aged 2-5 years old should have no more than one hour screen time a day The reality is with the rate of innovation that mobile technological devices are evolving at, screens are...
Have you been referred for brain scans and various investigations for your migraines Did the brain scans and investigations show little information in regards to the cause of your migraines If that sounds like your journey with migraines then the likely source of your migraines is in your first 3...
You Are Stronger Than Those Who Detract From You Every person would have experienced being teased or bullied at some point in their lives. Bullying can come in many forms ranging from outright discrimination and abuse to subtle sarcastic remarks or passive aggressive attitudes or looks. It is...
Experiencing sharp shooting pain in your wrist Been told that you have Carpal Tunnel Syndrome Did you know that Physiotherapy can help carpal tunnel syndrome Carpal tunnel syndrome is a condition whereby the median nerve is compressed in the wrist region. It produces symptoms such as numbness, tingling...
Doing squats to tone and strengthen your gluteus muscles instead you're experiencing hip and back pain Did you know improving your hip and ankle mobility to improve your squats Squats are a fantastic exercise to strengthen your lower limbs and core. However if done with poor technique or...
Been told that walking bare feet is best for your toddler when learning to walk Concerned that your toddler's ankles are rolled in or toes curling when they are standing and learning to walk Did you know that having the right shoes can help your child to walk better Here...
Experiencing low back pain whenever you walk or stand for more than 30 minutes Did you know that a good pair of shoes can help reduce your low back pain It is estimated that 70 - 90% of Australians will experience Low Back Pain at some point in their...
Have you been told that your little one with Down Syndrome will not walk or talk until they are 3 or 4 years old Wondering what does the future hold for your child with Down Syndrome It is estimated that approximately 1 in every 1100 babies born in Australia...
Looking for a medication-free approach for your Headaches and Migraines Feeling sick from taking so many different pain medications yet not getting any significant relief for your Headaches and Migraines If that sounds like you, you will be pleased to know that you are not ealone. There are 4.9...