04 Nov Remember being asked what do you want to be when you grow up?
A Ballerina, a Doctor👩⚕️, a Nurse, a Teacher 👩🏫...
Photo Blogs
04 Nov Is lower back 😳 pain stopping you from working?
Have you been dealing with a recurrent lower back p😣ain for a long time? Has treatment not been satisfactory 😰in completely resolving your lower back pain? Lower back pain can be persistent and ongoing if you have poor habits when it comes to using your lower back....
04 Nov Parents often hear and read 🧐 that when a toddler 👶🏻 is learning to walk, it is best to let this process happen naturally, and without shoes.👣
That’s because shoes 👟 can affect how a child 👶🏻 uses the muscles and bones in their feet. Bare foot walking 👣 will allow toddlers to receive feedback from the ground and improves their proprioception (awareness of their body) for balance. This in theory may sound...
04 Nov 🤔Wondering if Shoulder Muscle Repair (Rotator Cuff Repair) surgery is the best option for your shoulder muscle tear (Rotator Cuff Tear)
🧐Thinking that Shoulder Muscle Repair surgery is the one thing you need that will fix your shoulder pain and allow you to get back to “normal” life of work and play 🏈 Did you know that 📚research has shown that for all adults who sustained a...
04 Nov Have you been told that children 👶🏻with Down Syndrome will have severe cognitive impairments 😳
Have you been told that a child with Down Syndrome 👧has very limited prospects of functioning independently as an adult😳 Many expectant mothers 🤰have been informed of the risks of various medical and health conditions that a child with Down Syndrome could possibly have which implies...
04 Nov Have you sprained your ankle while wearing heels 😳
Or perhaps you are still struggling to return to playing your sports at your peak performance after an ankle sprain 🥴 Did you know that sprains to the ligaments on the outer side of the ankle 🦶has been documented to be the most common lower extremity...
04 Nov Did you know that feet posture can be corrected right from Day One 😲
When baby is born, while still in hospital, the Paediatric Physiotherapist should come around to check baby's 👶🏻 feet posture along with checking their hips. Most babies 👶🏻 will have a resting posture of their feet because they were curled up like a ball in Mummy's...
04 Nov Experiencing Shoulder 😳 Pain Been told that you have a tear in your shoulder muscle 😳😳
Been told that you might need to have surgery 👨⚕️to repair the torn shoulder muscle 😳😳😳 ⛔️ Before you worry further and put yourself under the knife - consider the research on shoulder muscle tears and surgery. If you are 👵🏻 60 years old and above,...
04 Nov Been told that your Tension Headaches 🤕 is because of increased muscle tension around your scalp and forehead 😳
Tried all types of massages to reduce the muscle tension around your head but yet you still have Tension Headaches 😳 If you answered yes to the above statements, then you might be surprised to learn that the latest research 📚into Tension Headaches has found that...
04 Nov Life can get so busy each day with all the tasks that screams 😓 for your attention – assignments and projects with deadlines, errands and jobs to complete, even daily routines like school runs, cooking, cleaning and feeding the family are activities that need your attention each day.
😳 In a blink of an eye, days melt into weeks and months and then years.👵🏻 Along the way, you forget to look after Number 1 - YOU. 🥇 Never making time for yourself, ignoring the niggling aches and 😳 pain each day because something else...
- 1
- 2
- 3
- 4
- 5
- 6
- 7
- 8
- 9
- 10
- 11
- 12
- 13
- 14
- 15
- 16
- 17
- 18
- 19
- 20
- 21
- 22
- 23
- 24
- 25
- 26
- 27
- 28
- 29
- 30
- 31
- 32
- 33
- 34
- 35
- 36
- 37
- 38
- 39
- 40
- 41
- 42
- 43
- 44
- 45
- 46
- 47
- 48
- 49
- 50
- 51
- 52
- 53
- 54
- 55
- 56
- 57
- 58
- 59
- 60
- 61
- 62
- 63
- 64
- 65
- 66
- 67
- 68
- 69
- 70
- 71
- 72
- 73
- 74
- 75
- 76
- 77
- 78
- 79
- 80
- 81
- 82
- 83
- 84
- 85
- 86
- 87
- 88
- 89
- 90
- 91
- 92
- 93
- 94
- 95
- 96
- 97
- 98
- 99
- 100
- 101
- 102
- 103
- 104
- 105
- 106
- 107
- 108
- 109
- 110
- 111
- 112
- 113
- 114
- 115
- 116
- 117
- 118
- 119
- 120
- 121
- 122
- 123
- 124
- 125
- 126
- 127
- 128
- 129
- 130
- 131
- 132
- 133
- 134
- 135
- 136
- 137
- 138
- 139
- 140
- 141
- 142
- 143
- 144
- 145
- 146
- 147
- 148
- 149
- 150
- 151
- 152
- 153
- 154
- 155
- 156
- 157
- 158
- 159
- 160
- 161
- 162
- 163
- 164
- 165
- 166
- 167
- 168
- 169
- 170
- 171
- 172
- 173
- 174
- 175
- 176
- 177
- 178
- 179
- 180
- 181
- 182
- 183
- 184
- 185
- 186
- 187
- 188
- 189
- 190
- 191
- 192
- 193
- 194
- 195
- 196
- 197
- 198
- 199
- 200
- 201
- 202
- 203
- 204
- 205
- 206
- 207
- 208
- 209
- 210
- 211
- 212
- 213
- 214
- 215
- 216
- 217
- 218
- 219
- 220
- 221
- 222
- 223
- 224
- 225
- 226
- 227
- 228
- 229
- 230
- 231
- 232
- 233
- 234
- 235
- 236
- 237
- 238
- 239