23 Jun Breakfast provides children with energy and essential nutrients, including iron, calcium and vitamins B and C, which are necessary for growth, development and good health. 💪Children who eat breakfast 🍳each day are much more likely to meet their daily nutritional requirements, as a good quality breakfast can provide a child with up to a third of their daily nutrient needs.
Children who have eaten breakfast can concentrate better and have a longer attention span, helping them to learn and study better. 🤓They can also perform better physically after eating breakfast as there is more energy available to their muscles. Children who don’t eat breakfast may not...
