It might be all they need to keep on keeping on. At My Favourite Physio, we know that life can be challenging at times, we can never truly understand what someone else is going through. For free smiles, pop by our clinic at Unit 1, 44...
And it's true. It takes time -- sometimes years🗓 -- to master a skill, craft, or habit. And while it's good to keep perspective on your dreams, it's better to remember the other side of this story: Rome wasn't built in a day, but they were...
Are you resting in bed 🛌 hoping that your Back Pain will go away soon🤞 Did you know that staying active and avoiding Bedrest 🛌 will actually help you recover from your Low Back 😳Pain faster Research shows that prolong rest and avoiding activities for people with...
To move into the NEXT LEVEL, ask yourself - What is exciting you and scaring you at the same time. Here at My Favourite Physio, we LOVE the feeling of being a little scared mixed with a lot of excitement, when we set our goals ✅...
Or perhaps you have heard about foam rolling and wonder if it will help your tight muscles 🤔 Many studies have been performed to determine the true effect and impact of foam rolling on muscles. Current research has shown that foam rolling can have 2 major...
Here at My Favourite Physio, our Expert Paediatric Physiotherapists 🤓see many babies 👶🏻and children 👧with various conditions and low muscle tone, who require Paediatric Physiotherapy to help them learn to roll, sit, crawl and walk. Very often parents will ask our Expert Paediatric Physiotherapists “Is...
Wondering what to do about these symptoms 🤷♂️ because it’s really impacting your life and stopping you from being active 😣 If you are feeling at your wits end because all your symptoms feels like it’s in your head but they are not quite like a...
Today, we are going to smash out the day and chalk up some Serious WINS. 💪 Comment Below to share your goals and wins for the day! 🚀🚀🚀 #Winning #MyFavouritePhysio #Beabetteryou #Expectmore #physio #bankstown #paedsphysio #earlyintervention #physiotherapy #bestdayyet...
Love to see the day your child take their first steps and walks alone 🤗 It is possible to help your child learn to walk, but it will take hard work and discipline 💪 Here at My Favourite Physio, it often takes 6-18 months to help children...
Can you predict when your menstrual cycle will start by the migraine symptoms you experience 🥴 If you answered yes to the above statements then you are not alone! 😓 Many women 👩🦰 report that their menstrual cycle seems to be a trigger for their migraines. These...