Photo Blogs

Time to switch off from work and switch on to family time! So whether you are planning a visit to the local park for a play or a trip into the city to catch up with friends, being in pain  can really put a damper to...

Do you experience nausea but isn’t pregnant Do you experience increased sensitivity to lights and sounds without head pain making attending concerts impossible  If you answered yes to any of the above statements, you might be experiencing silent migraines  Migraines can be be classified into 3 categories....

Wondering what's a good exercise for strengthening your Hamstrings to prevent a Hamstring Injury Have you heard about Nordic Hamstring Exercise for strengthening your Hamstrings A recent study researched the benefits of Nordic Hamstring Curl Exercise in the prevention of recurrent Hamstring injuries in Amateur Soccer Players and...