Here at My Favourite Physio, our Migraine Expert Physiotherapists 🤓 encourage our clients to keep a Migraine Diary to keep track of their migraine attacks. It's important to be organised and informed about your migraine attacks and how they impact your life because this will...
Have you considered a Circus Dayz Holiday Program 🧐 Acrobatics is a great and fun way to exercise for both boys and girls! Learn a new skill while having fun and getting to know other children. You can choose to spend a day or two or...
All children should be walking by 18 months old independently, if they are not, then they are considered to be delayed in their gross motor skills. 😬Often when parents are informed that their little one is delayed in their gross motor skills, the first question...
AFOs are Ankle-Foot-Orthosis used to correct or prevent foot drop in children with special needs, particularly when a child with special needs has high muscle tone in their calf muscles pulling their foot downwards. AFOs are often customised specifically for each child and should fit...
Here at My Favourite Physio, it is not uncommon for our Expert Physiotherapists to meet a young person 👩🦰in their tweens to 20s who have been experiencing knee pain on and off over a period of years, despite having different therapies including Physiotherapy. On Closer...
This Friday stop ✋for a moment to just remember what really matters...
Growing pains typically refer to a common phenomenon experienced by children, usually between the ages of 3 and 12 years old. These pains are characterised by aching or discomfort in the legs, often in the evening or at night. Growing pains are not associated with...
🤦♀️ We all make mistakes, it’s a part of life – we’re only human after all. The mistakes aren’t what’s important, it’s the lessons we learn from these mistakes that matter. It’s the start of a New Year, learn to let go of regrets and turn...
There is no denying that we live in a uniquely media-saturated time. 😬For many adults, mobile technology has led to an expectation that you are available for work at all times of the day. It can be very hard to unplug and step away from...
Did you know that Summer Reading Slump is a phenomenon that has been extensively documented 😳 Summer Reading Slump refers to the decline in learning and literacy 📚during the summer, in the absence of school. Research has shown that throughout Summer months, all children backslide in...