Feel like you are doing everything right during your training but still experiencing Runner's Knee Pain Tired of quick fixes, and really wanting to get rid of that Knee Pain At My Favourite Physio, we've helped many Runners overcome Runner's Knee Pain and achieve their personal best without the Post-Run...
Wondering what’s you can do to help overcome your Osteoarthritis Knee Pain Exercise is very important in knee osteoarthritis as persistent pain often results in avoidance of physical activity resulting in lower levels of physical strength. This can then develop into a total avoidance of movement leading...
Or perhaps you are experiencing ankle pain that is stopping you from training at your best in the gym Or maybe your ankle pain is stopping you from getting back to running If you answered yes to any of the above statements, then you are not alone in...
Did you know that the first 3 neck joints have the most influence on your Headaches and Migraines. Routine assessment of the neck should be performed when treating Headaches and Migraines. This is because the dysfunction in the first 3 neck joints, may be the underlying cause...
Well, the secret to achieving great outcomes for our families and children, often begins with a Dream. Here at My Favourite Physio, We love helping families and individuals achieve their wildest dreams, our Expert Paediatric Physiotherapists then puts a deadline on achieving that Dream to create a Goal...
or Perhaps your back pain is holding you back from working out or Maybe you have already given up on your New Year's Resolution because of Back Pain If you answered yes to any of the above statements then you are not alone! Research shows that 80% of people...
Is your little one just starting to learn to walk and they seem to be on their tip toes most of the time Is everyone joking about how you have a little ballerina in the making because your child is on their tip toes all the time It’s not uncommon...
Without direction or purpose, Positive Personal Growth doesn't just happen. There is a difference between growing old and growing wise. Which one would you choose. COMMENT below OLD or WISE, and commit to becoming a BETTER YOU. #Makeadecision #Growwise #Myfavouritephysio #beabetteryou #expectmore #physio #bankstown #physiotherapy...
They say time and tide waits for no man...
Did you know that Deep Neck Muscle strengthening exercises are crucial to help prevent recurring Headaches and Migraines Think of Deep Neck Muscles as the muscles that are lying on the spine of the neck. On top of the Deep Neck Muscles is a layer of superficial...