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Research has shown that consuming 340ml of sugary drink a day (which equates to less than one can) increases your risk of type 2 diabetes by 22% when compared to drinking one can a month or less.😳😳 Top 5 reasons why sugary drinks are bad for...

If you answered yes to the above statements, then you are not alone. Many Headache and Migraine Sufferers often report having been to numerous Medical Specialists 👨🏼‍⚕️without getting any clear answers or improvements of their headache or migraine symptoms. 😬In fact sometimes, Headache and Migraine...

Many people try different diets or medications to try to figure out triggers to their headaches without success. In the end, many people put up with years of headaches 😔and migraines without a light at the end of the tunnel. The fact is 90% of headaches...

Did you know that a stiff Upper Back can actually cause you to have recurrent Low Back Pain😮 Here at My Favourite Physio, our Expert Physiotherapists 🤓see many people with Low Back Pain and we are able to help them overcome their recurrent Low Back Pain...

Epilepsy is one of the most common chronic neurological disorders. 🧐 An estimated 50 million people worldwide have epilepsy. That means approximately one percent of the general population has epilepsy.And in 50% of the cases, the cause is unknown. 😳 Epilepsy is a neurological disorder of...

Many parents of children 👨‍👩‍👧‍👦with Down Syndrome encounter existing prejudices which comes in many forms varying from being told outright during their pregnancy 🤰that they should terminate their pregnancy to the more subtle absence of not asking about future possibilities and dreams. Hard as it...

Shoulder muscle tears are a common cause of shoulder pain and disability, particularly in adults over the age of 40. However, shoulder muscle tears can also occur in young adults 👩 due to various reasons: Trauma: Traumatic injuries, such as a fall on an outstretched arm...