Are you wondering if you should be wearing a knee brace for your knee pain Been told that bracing isn't good because you can become dependent on it and your knee will become weaker Did your doctor tell you to exercise to lose weight and stop your knee pain,...
Have you been told your baby has clicky hips Been told to put double nappies on baby to help their clicky hips Or perhaps you've been told Not to worry, baby will grow out of the clicky hips Did you know that clicky hips might be a sign...
Do you work in the retail and hospitality industry standing and serving customers all day long Is the Christmas overtime giving you back pain Christmas and New Year festivities often mean shopping and parties for many, while it means non-stop serving and overtime for those who work in retail and hospitality industry. It's...
Do you experience sharp pains on the outside of your elbow Do you struggle to grip hold of things because of the pain on the outside of your elbow Is your elbow pain limiting your ability to work and exercise If you answered yes to any of the above statements,...
Did you know that Physiotherapists come from a tradition of manual therapists Did you know that Physiotherapists are skilled in using their hands to determine the cause of your pains and to treat it Many people have a misconception that Physiotherapists only provide exercises to help them overcome...
It's nearly Christmas! Still trying to figure out what gifts to get your little one or perhaps you are a grandparent and wanting to get your little grandchild a great gift for this Christmas that would last for longer than 10 minutes before it breaks...
Is your child constantly complaining of a stiff neck Do they regularly experience neck pain and Headaches Have you tried massaging your child's neck with limited or no relief for their neck pain If you answered yes, to the above statements, then the cause of your child's neck pain, stiffness...
Did you twist your knee during soccer and felt a sharp pain causing you to collapse with pain Or perhaps you got tackled at rugby and continued to play but hobbled off the field with some soreness only to find you couldn't move your knee the next morning Perhaps...
Wondering what to do with the kids this school holidays Too hot to be outdoors all day Don't want to be in shopping centres all day long with the Christmas crowds doing last minute shopping How about indoor activity centres that will give the kids a great workout, burn...