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Have you been told that children with Down syndrome don’t walk until 4 years old 🙅‍♂️ so don’t expect too much from your children with Down Syndrome

Truth...

17 March, 2023

It’s easy to fall back into bad habits. They’re like glue; they stick and they hold you down 😳. It takes discipline, strength 💪 and determination 🏋️‍♂️ to change old habits and take on new routines. You can think 🤔 of a 100 reasons why change is hard and you’ll come up with a 100 more reasons 🧐 why it’s not the right time to start. Yet sometimes all you need to do is just take the first step 👣, start today 🏃‍♀️….and never look back.

Remember you don't need to do it alone either. Surround yourself with the right people 👩‍⚕️👨‍⚕️with the right resources and right attitude 💪to ensure you have the best possible chance to succeed! 🚀🚀🚀If you need a rehabilitation partner to help you get back on track...

17 March, 2023

Looking for help to become Headache free 👀 Love to have a medication free approach to overcome your headaches 🤗 What if someone could reproduce and resolve your headache within the first consultation😮

Here at My Favourite Physio, our Expert Physiotherapists 🤓 use a Medication Free approach to effectively treat Headaches and 🤕Migraines. By using gentle sustained pressures along the first three joints in the neck, our Expert Physiotherapists are able to reproduce your headache symptoms and resolve...

17 March, 2023

Life can get so busy each day with all the tasks that screams 😓 for your attention – assignments and projects with deadlines, errands and jobs to complete, even daily routines like school runs, cooking, cleaning and feeding the family are activities that need your attention each day. 😳 In a blink of an eye, days melt into weeks and months and then years.👵🏻 Along the way, you forget to look after Number 1 – YOU. 🥇

Never making time for yourself, ignoring the niggling aches and 😳 pain each day because something else or someone else needed your attention. Neglecting yourself to serve others means that you are not being the BEST version of you. Being tired, lacking energy and being...

17 March, 2023

Have you noticed that your child is toe walking 🧐 Have you been told that your child 👶🏻 will grow out of toe walking but they haven’t 😳

It’s not uncommon to see babies 👶🏻 and toddlers 👧 walk on their tip toes when they are learning to walk. However it is important to NOT allow them to continue to walk on their tip toes because Tip Toe walking damages baby’s 👶🏻 foot...

17 March, 2023

Ever feel like your 🤕 headaches are coming from your neck 😳 If you have 🤕headaches that throb on one side of your head sometimes and then on the other side of your head on other times, or if your 🤕 headaches seem to sit on the top of your head like a ton of bricks or if your 🤕 headaches feel like a vice squeezing around your head – then it’s likely that your 🤕 headaches are coming from the first 3 joints in your neck.

If that's the case, then the great news 🎉 is that Physiotherapy may help reduce and eliminate your 🤕 headaches forever.😀 At My Favourite Physio, we have a 3 Step 🤕Headache and 😳 Migraine Elimination Assement which will determine if your 🤕Headaches and 😳 Migraines...

17 March, 2023

Did you grow up hearing your mum 👩‍🦱tell you to sit up straight 🥴or stop slouching and stand up tall 🕴

Turns out maintaining an upright posture 🧘‍♀️touches almost every aspect of our lives, from our appearance, health, productivity and even our mood 😊. We all know maintaining good posture is important, but why? 1. Posture = Power 💪 Across species, posture is often the primary representation of...

17 March, 2023

Experiencing episodes of severe headaches 🤯 Feeling clumsy with your hands 👐when you are experiencing episodes of headaches 😳 Or perhaps you experience changes in vision 👀, smell👃 or hearing 👂during or prior to an headache episode

With episodes of severe headaches 🤕and associated symptoms occurring, people often go and see neurologists and neurosurgeons as they worry that they may have had a stroke or have a brain 🧠 tumour because they experience nausea, vomiting, dizziness and severe headaches. Scans such as...

17 March, 2023

Torn your ACL in your knee and now you’re considering surgery or not 🧐

Here are Top 3 facts about ACL reconstruction Surgery 🤨 1. A "calm knee" with full range of movement 😊and minimal swelling pre-operatively is associated with better outcomes after ACL reconstruction 2. Prior to surgery there should be an emphasis on strengthening 🦵the donor area to minimise...

08 March, 2023

Have you been told that children with Down syndrome don’t walk until 4 years old 🙅‍♂️ so don’t expect too much from your children with Down Syndrome

Looking for help to become Headache free 👀 Love to have a medication free approach to overcome your headaches 🤗 What if someone could reproduce and resolve your headache within the first consultation😮

Have you noticed that your child is toe walking 🧐 Have you been told that your child 👶🏻 will grow out of toe walking but they haven’t 😳

Did you grow up hearing your mum 👩‍🦱tell you to sit up straight 🥴or stop slouching and stand up tall 🕴

Experiencing episodes of severe headaches 🤯 Feeling clumsy with your hands 👐when you are experiencing episodes of headaches 😳 Or perhaps you experience changes in vision 👀, smell👃 or hearing 👂during or prior to an headache episode

Torn your ACL in your knee and now you’re considering surgery or not 🧐

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