Do you find yourself having Headaches and Migraines when you don't drink enough fluids ? A Dehydration Headache is a secondary headache, caused by not having enough fluids in the body.Dehydration Headaches can be relatively mild or severe like a Migraine. Our body needs a good...
Are you experiencing hip pain in your buttocks and down the side of your thigh Do you avoid driving for longer than 20 minutes due to numbness and pain in your buttocks and down your leg Do you struggle to get out of your car due to...
Myth Busting About Tension Headaches Find out what the 2 Common myths are about Tension Headaches When it comes to tension headaches there are many myths and theories out there. Tension headaches are headaches that feel like a band is tightening around your head or headaches that feel...
Have you noticed that your child is not yet pulling to stand while everyone in his playgroup is Is you child refusing to put weight on their feet when you support them to try to stand Is your 18 month old child still preferring to crawl or...
Are you experiencing dizzines Do you notice increased sensitivity to light or noise Do you experience nausea and occasional vomiting Do you feel neck tension and stiffness along with the above symptoms If you experience all or some of the symptoms above with no signs of a Headache or...
Lost the spring in your run Experiencing of recurrent heel pain or foot pain after a run Did you know that during running the ground reaction forces at the centre of pressure in your foot can increase up to 250% of your body weight!! That’s a lot...
Are you putting up with headaches everyday because you are afraid of being labelled a "Bludger" Are you find it hard to keep explaining why you can't attend family functions because you are struggling with headaches Does it feel like no one understands what you are experiencing...
Can your child hop on one leg easily Can your child walk along a straight line easily Can your child jump over a skipping rope held by their Did you know that children should be walk along a straight line placing heel to toe comfortably , hop on one...
19th to 23rd September 2022 is National Headache and Migraine Week. Migraine is the third most common disease in the world, with an estimated global prevalence of one in seven people. Despite being recognised as one of the most disabling lifetime conditions, awareness and understanding is low....