Currently working on your ACL Rehabilitation at home and wondering what the end goal looks like Love a Checklist that could help you figure out some goals to aim for with your ACL Rehabilitation Here at My Favourite Physio, our Expert Physiotherapists often work with patients who ACL injuries and help them...
Are you concerned about your little one, worried that they might have something wrong Are you busy Googling wondering if any of your child's movements or behaviours fit into those conditions that you have Googled Here at My Favourite Physio, it is not uncommon for our Expert...
Are you a new mum who is feeling overwhelmed at the moment Are you making time to look after yourself Everyone talks about the joys of the arrival of a newborn baby, few talk about the reality of how handling a crying newborn and sleepless nights can be...
Case Study: Chronic Headaches relieved within five sessions! Do you experience chronic headaches on a daily basis that makes you cry with pain at times? Have you seen Headache Solution videos on social media and thinking, "They can't actually help me! I've seen every medical specialists and they couldn't help me." If that...
2nd April is World Autism Awareness Day A day when the world takes part in the puzzle pattern of blue, red, yellow and purple pieces that reflect the complexities and uniqueness of the autism spectrum. The World Autism Day theme for 2022 is "Inclusive Quality Education for...
Struggling with Shoulder Pain or Low Back Pain Been told that you "failed" therapy for your Shoulder Pain or Low Back Pain, so now you need to have a cortisone injection Here at My Favourite Physio, we often meet patients who have been told that if they "fail" Physiotherapy,...
POSITIVE POST ALERT Happy #FriYAY! In the current situation where all we tend to see on our social media feed is negativity, let's make a difference by stopping to think of all the positives that has happened this week! What are some wins that you had this week? It's important...
Did you know that Children with Special Needs have Super Powers Are you a parent of a Super Power Kid Too often in society, the language used when speaking to parents and children with special needs is one of deficits and negativity. At medical assessment clinics, in childcare...
Success is never found in comfortable places The greatest lessons and growth happens in the most challenging moments. When routines are disrupted, habits are challenged, we are called to step up, be brave and to create new beginnings. Some times in order to grow, we need to...