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Do you wonder if your child will ever walk Have you lost hope that your child will ever walk  Here at My Favourite Physio, our Expert Paediatric Physiotherapists see babies and children who are delayed in their gross motor skills, with the goal of helping them achieve...

Whiplash is caused by that abrupt jolt backwards or forwards in a car accident,  bringing on many  painful symptoms. It’s not just neck  pain and stiffness, it can also be other nasty problems such as headaches,  difficulty concentrating, numbness and low back pain that can also present any time...

Have you been receiving treatment for your lateral knee pain with limited outcomes? Is your lateral knee pain constantly flaring up after exercising?  Did you know that your lateral knee pain may not be getting better due to your poor hip control! Poor hip control can contribute to...

Wondering why you can't seem to overcome that irritating chronic neck pain We have all been told that exercising is great for muscle strength and injury prevention.  For example, improving your tummy and back muscle strength is vital in preventing Low Back Pain, while strengthening your hip...

Have you got a little one with Down syndrome and you're wondering what's their future going to be like BUCKLE UP for a REAL LIFE SUCCESS STORY! Here at My Favourite Physio, we have had the wonderful privilege to be a part of Ms N's journey. We...

Research shows that regular exercise to promote mobility and flexibility in your back is the No.1 thing you need to do prevent back pain. So many people think that the reason why they have back pain is because they do not participate in regular exercise...

Avoiding stairs because of knee pain Knees feel weak and heavy to lift when walking uphill  If you answered yes to any of the 3 statements above, then you are not alone! About 19% of the population experiences knee pain that affects their daily activities of living....