Scared that if you didn’t give in to your toddler’s every demand that you will scar them for life Perhaps you think that your baby and toddler is too young to understand what they are doing...
2.7 million of Australians are living with asthma (1 in 9). Asthma Australia together with the The Asthma Week Collaborative is launching – 'Air Nutrition – you are what you breathe – to educate Australians to think differently about the air we're breathing in and...
Tried heat packs, Asian medicated plasters, massages, acupuncture and more but still unable to get any long term relief for your neck pain Did you know that your mid back could be contributing to your neck pain If you haven’t had your mid back and thoracic...
Do you experience knee pain, hip pain or low back pain If you answered Yes to the above statements , you might have tight calf muscles Tight calf muscles often lead to reduced ankle range of movement affecting the way you walk, which in turn can cause knee...
The answer, unfortunately is neither heat packs or cold packs can help relief Headaches Heat packs can be useful for releasing chronic muscle tightness and reducing pain, while cold packs can be useful for reducing inflammation, swelling and pain in acute soft tissue injuries such...
Are you taking the prescribed medications more often then your doctor said because they seem to have limited effect on relieving your headaches and migraines Did you know that overusing medications can actually lead to chronic daily headaches Research has specifically suggested that medications containing ergotamine, codeine and...
Is your child tip toe walking instead of walking with a heel to toe pattern Did you know that tip toe walking can affect your child’s ability to jump and hop Normal walking pattern is walking with our heel first to contact the ground, then foot flat...
Have you or your teenager ever broken a finger while playing netball, basketball or cricket All it took was one awkward movement to pull a finger back in the wrong direction to cause a break in the bone. When 13 year old Master S came to see...
Time to switch off from work and switch on to family time! So whether you are planning a visit to the local park for a play or a run around the bay, being in pain can really put a damper to your plans. Having Low Back pain often...