You don't have to achieve all of it tomorrow but you do need to take action now if you want to achieve your goals. 🏆 You can take a small step.👣 After all, Einstein didn't change the world in a day, he built on what others...
Here at My Favourite Physio, our Expert Physiotherapists🤓 are often asked by patients, "What's the difference between the Massage Gun I have at home and the Radial Shockwave Machine you have in the clinic?" The major difference between Radial Shockwave Therapy and Massage Gun is: 1. Radial...
4.9 million Australians experience migraine and up to 7 million Australians experience tension-type headaches. 🥴Nearly all those with migraine and 60% of those with tension-type headache experience reductions in social activities and work capacity. So it's not uncommon for our Expert Physiotherapists🤓 to meet patients...
DDH is an abnormal development of the hip joint. 🦵 The hip joint is often described as a "ball and socket" joint where the head of the thigh bone is the round ball that sits in the socket of the pelvic bone. In babies 👶🏻 with...
😮By 2035, these figures will more than double, seeing close to 100 people per day diagnosed with blood cancer and more than 40 people will die every day.😳 The Leukaemia Foundation is working towards the goal of Zero Lives Lost to Blood Cancer by 2035.🤗 In...
Positional plagiocephaly describes a flattened spot on an infant's head. This can develop if a baby lies with their head in one position for long periods of time during the first months of life. 🥺Positional plagiocephaly is a relatively common condition, with an estimated prevalence...
Did you know that research has shown that Tension 🤕 Headaches are NOT directly related to physical activity 🏃♂️.Tension 🤕Headaches are caused by the dysfunction of the first 3 joints in the neck! Stopping physical activity is not the answer to relieving your Tension 😳...
🤔Wondering what can you do to help your child improve their fine motor skills to make dressing easier in the mornings when you are trying to get out of the house quickly? Stability at the shoulder muscles 💪is an essential component for coordination, postural control...
There are many different ways in which good quality sleep plays a major role in our ability to learn, to think clearly and to protect ourselves from any future harm to our brains. From infancy to old age, sleep is essential for optimal cognitive functioning. Research...