42% of running 🏃♀️ injuries are knee 😳 injuries. That makes knee 😳injuries the largest cause of injuries in runners🏃♀️🏃♂️🏃♀️🏃♂️ However, not all knee 😔injuries are the same. There are many causes of knee 😳pain, swelling or instability. It is important to have your knee...
Join us and show your support by helping raise awareness about Down Syndrome today by wearing LOTS OF SOCKS! But not just any 🧦 socks, be creative and expressive! Wear brightly coloured socks, long socks, printed socks, layered socks even 3 socks for 3 chromosomes!...
🦶Foot bones have primary ossification centers where the bones start forming as early as 2 months gestational age, 🤰and secondary ossification centers which appear later, after birth from 6 months old 👶🏻and then eventually these bone centers fuse with the lower leg bone. The bones...
Here are the Top 3 negative 👎 consequences that scans can result in: 1. The nocebo effect: When you are told something about your body it can be positive (placebo), or negative (nocebo). For example, at My Favourite Physio, patients often report that they had a...
❄️Frozen shoulder is a term commonly misused by health professionals for shoulders that become stiff and painful. The greatest problem with misdiagnosing a painful stiff shoulder 😖as a frozen shoulder is that patients are commonly told that there is nothing that can be done for...
Instead of letting your headaches or migraines rob you of your weekend with your loved ones, let our Expert Physiotherapists 🤓help you overcome your headaches and migraines today! At My Favourite Physio, our Expert Physiotherapists are also trained Headache and Migraine Therapists. Using a 3...
If you answered yes to any of the above, your child may have a slipped capital femoral epiphysis (SCFE). SCFE is a hip condition that occurs in teens and pre-teens who are still growing. 😳 In SCFE, the ball at the head of the thighbone...
The truth is children 👶🏻 with Down Syndrome like every other typically developing child are capable of doing anything they want with the right training, support and preparation.💪 Like anyone who decides to run a marathon, preparation and training is required months before the event...
Shown in the picture below is the C2 joint (the second bone in the neck). The C2 is a big culprit behind many headaches and migraines. 🤕 We often find that the C2 joint is often slightly rotated in Headache and Migraine Sufferers, which causes...