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If you are experiencing headaches that are mainly located around the forehead region, then it is likely that your neck is the cause of headaches! 📚Research has shown that headaches that are located on one side or both sides of the forehead and temple region are...

Do you still experience pain in the ankle following your ankle sprain a year later 🥴 If you answered yes to the above statements, then you may have had poor rehabilitation following your ankle sprain in the initial stages or incomplete rehabilitation program to restore your...

  Symptoms of Migraines include severe headaches🤕, dizziness, nausea, vomiting 🤮, visual disturbances, even increased sensitivity to noise, taste, light and smells! 👃 For some people, their symptoms of Migraines are so severe that they are unable to move or get up off the bed 🛌 This...

  😳Did you know that you could be teaching your child to walk incorrectly The First Step 👣is one of the important milestones in a baby's gross motor skills development. Parents will always remember those moments of joy 🤗when baby lets go and takes that first independent...