Many parents express concerns that their child 🧑 has knock knees and tend to look like a “duck” running with their feet flying out behind them and arms flapping, especially when they are about 3 years old. Sometimes parents think that their child’s 👧knocked knees...
Love to know what’s the best exercise to strengthen your hips🦵 😬Been told by personal trainers and physiotherapists that you have weak hip muscles 📚In a study done by Lewis et al. Journal of athletic training 2019, the study looked at 🦵hip muscle activity during resisted side...
Love to have a medication free approach to overcome your headaches 🤗 What if someone could reproduce and resolve your headache within the first consultation😮 Here at My Favourite Physio our Expert Physiotherapists 🤓 use a Medication Free approach to effectively treat Headaches and 🤕Migraines. By using...
Have you been told that your child 👶🏻 will grow out of toe walking but they haven’t 😳 It’s not uncommon to see babies 👶🏻 and toddlers 👧 walk on their tip toes when they are learning to walk. However it is important to NOT allow...
If you have 🤕headaches that throb on one side of your head sometimes and then on the other side of your head on other times, or if your 🤕 headaches seem to sit on the top of your head like a ton of bricks or if...
Many parents express concerns that their babies 👶🏻 have bow legs, especially when baby started walking early or if baby is taller and bigger for their age. Sometimes parents think that baby’s legs are bowed because they walked 🚶♀️early or because of their weight and...
Feeling clumsy with your hands 👐when you are experiencing episodes of headaches 😳 Or perhaps you experience changes in vision 👀, smell👃 or hearing 👂during or prior to an headache episode With episodes of severe headaches 🤕and associated symptoms occurring, people often go and see neurologists and...
With all our 📱electronics, we have made it a habit to plug it in to recharge. Sadly, many of us don't realise we can do the same for ourselves with a little rest. If you need a little motivation to take a break, here are five...
Maybe it’s a feeling of instability and your🏃♀️ knee giving way under you. Well, you are not alone 🚶♂️🚶♀️ 42% of running 🏃♀️ injuries are knee 😳 injuries. That makes knee 😳injuries the largest cause of injuries in runners🏃♀️🏃♂️🏃♀️🏃♂️ However, not all knee 😔injuries are the...