Does your child with Special Needs have high muscle tone which causes them to be stiff in their arms and legsWondering what exercises can help your child to loosen up and move their arms and legs better Did you know that Hydrotherapy can be very helpful for...
Do you experience numbness and pain after running for 30minutes Calf pain and swelling becoming a regular feature in your running programme Calf painis a very common running injury that occurs in all age groups. Most people put down calf pain to a simple muscle strain. However...
18 sleeps to Christmas!!! If you have any little ones aged 2 to 10 years old, they are probably starting to get excited with the thought of Santa coming and the presents they will be getting after a whole year of being good!! If you are a parent or...
Can you tell that you are about to experience a bout of Headaches or a Migraine attack from the amount of stiffness in your neck or perhaps you find that your Headaches and Migraines are often worse when you are experiencing neck pain and stiffness Or Maybe you...
Are you thinking of getting your child a scooter or tricycle this Christmas Or Perhaps you are looking at getting your child a bicycle to get around from school to home Whether you end up with a scooter, tricycle or bicycle this Christmas, DON'T FORGET THE GIFT OF A HELMET! Did...
Is your teenager complaining of knee pain especially after sports Is your child limping off the field after a game Have you noticed a bump forming in the front of their knee that is tender to touch If you have answered yes to any of the above statements,...
Love Running but Knee pain is holding your back Wondering if you've got Runner's Knee that is preventing you from peak performance Runner's knee refers to one of two common repetitive strain injuries of the knee, either iliotibial band syndrome (ITB) or patellofemoral syndrome (PFPS). Both usually affect runners,...
Been told not to worry about your child because they are just lazy, but you are still concerned Wondering who you should see about your child's development because your family doctor and Paediatrician had said there is nothing to worry about. "Mother's instinct is always right", so if you...
Have you noticed that your child seems to fall over nothing but their own feet We all know that falling over and getting up again is part and parcel of learning to walk. However, trying to differentiate between falling as part of normal development and falling as...