Or perhaps you have been putting up with chronic Headaches for years now Or maybe your Headaches are hormone related and come regularly once a month Often people stick with traditional treatments and managements such as medication, neck stretches, natural therapy or diet changes to try...
Can your child walk along a straight line easily Can your child jump over a skipping rope held by their Did you know that children should be walk along a straight line placing heel to toe comfortably , hop on one leg effectively to play hopscotch and jump...
Happy Father's Day to all the Dads, Dadas, Daddies, Fathers, Papas, Granddads, Poppies, Pas, Nonnos, Grandfathers, Grandpas, Jidos and the Father figures in our lives! Thank you for your unconditional Love and everything that you do for us each day. May you know that you always had a...
Do you notice increased sensitivity to light or noise Do you experience nausea and occasional vomiting Do you feel neck tension and stiffness along with the above symptoms If you experience all or some of the symptoms above with no signs of a Headache or Migraine, you may...
It’s easy to get stuck in a rut doing what you’ve always done just because that’s the way you’ve always done it! Change doesn’t happen naturally because by nature, we seek comfort in routine. Routine and structure is a great for building consistent good habits,...
Are you find it hard to keep explaining why you can't attend family functions because you are struggling with headaches Does it feel like no one understands what you are experiencing each day with your headaches Did you know that in Australia there are up to seven...
Did you know that low back pain can be a result of a combination of factors such as stress, overuse and poor posture Unfortunately, when health professionals focus on imaging and disc bulges and disc compression as the cause of low back pain, it creates fear and negative...
Not sure if you have severe headaches or migraines The International Headache Society uses the following criteria to classify a headache as a migraine when: (a) the head pain can be classified by at least two of the following: one sided moderate to severe throbbing, or aggravated by movement (b) there is at...
Do you find yourself limping at times due to severe heel pain There are many causes for heel pain, but Plantar Fasciitis is one of the most common causes of heel pain. Plantar Fasciitis is is when there is irritation of the plantar fascia under the foot...