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Here at My Favourite Physio, our 🤓Expert Physiotherapists often work with patients who ACL injuries 🦵and help them to return to their sports 🏈🏀⚽️and prevent recurrent ACL injuries. Here's a sample Checklist of some of our favourite tasks to achieve with an ACL rehab program: ✅...

Here at My Favourite Physio, it is not uncommon for our Expert Paediatric Physiotherapists 🤓to meet families who come into our clinic with anxiety about their child's development or behaviours based on what "Dr Google" told them. Recently, one such family came in with their...

Do you experience chronic headaches🤕 on a daily basis that makes you cry 😢with pain at times? Have you seen Headache Solution videos 📹on social media and thinking, "They can't actually help me! I've seen every medical specialists 👨‍⚕️and they couldn't help me." If that sounds like...

Moving away from the narrative of curing or converting autistic people and instead focusing on accepting, supporting and including autistic people, and advocating for their rights. This is a major transformation for all autistic people, their allies, the wider neurodiversity community and the world at...

If you answered yes to the above statements, then you are not alone! Many parents 👨‍👩‍👧‍👦report that they have concerns about their child's gross motor skills for 4 months or more before they see a Paediatric Physiotherapist.🤓 One of the common reasons why parents waited...

The greatest lessons and growth happens in the most challenging moments. When routines are disrupted, habits are challenged, we are called to step up, be brave and to create new beginnings. 💪 Some times in order to grow, we need to push ourselves out of our...