The Achilles' tendon is a strong fibrous cord that connects the muscles 💪 in the back of your calf to your heel bone. The Achilles tendon is able to withstand massive amounts of pressure and stress we get from walking, running 🏃♂️ and jumping. However...
At My Favourite Physio, our focus is on helping our little ones become the best 🏆 that they can be! As we work on strengthening tummy muscles, 💪 arms and legs so little ones 👶🏻 learn to roll, sit, crawl, pull to stand and walk,...
Well, guess what ? You are right! 🤓 Current research is showing that the dysfunction of the first 3 joints of your neck sensitises the brain stem leading to increased signals to your brain which results in your migraines and 🤕headaches. By treating the dysfunction...
Bullying can happen in many forms, from name calling 🤬to exclusion of play and passive aggressive remarks at social events. It's never nice to be at the receiving end of unkind words or behaviours. It is often hard for adults to cope with bullying and...
If you answered yes to the above statements, then you may have Vascular Claudication. Vascular Claudication is tightness/cramping in your legs 🦵due to inadequate blood flow to the muscles.This tightness/cramping can sometimes be confused with nerve related pain down the legs from the lower back such...
Studies have shown that there is a strong link between Cerebral Palsy and the development of scoliosis. It is estimated scoliosis occurs in between 21% and 64% of children with Cerebral Palsy. 😳Spinal deformity is thought to occur before 10 years of age and unlike...
Radial Shockwave Therapy also known as Extracorporeal Shock Wave Therapy (ESWT), is a clinically proven and highly effective treatment for chronic soft tissue injuries and certain bone conditions. 😮Radial Shockwave Therapy works by emitting high energy pulses. These high energy shockwaves are shown to stimulate...
Type below and share your scary thing to overcome this week! 😳 Then share your win with us when you have overcome it and let's celebrate being scared together🎉 Remember although You have to face your challenges Yourself, 💪 You don't have to do the...
Crawling is an important stage of gross motor skills development for a baby because it is the stage of movement development where baby will learn to strengthen their shoulders and hips while moving opposite arms to knees to crawl. 👶🏻Some babies crawl by pulling both...