Wondering what to do about these symptoms 🤷♂️ because it’s really impacting your life and stopping you from being active 😣 If you are feeling at your wits end because all your symptoms feels like it’s in your head but they are not quite like a...
Today, we are going to smash out the day and chalk up some Serious WINS. 💪 Comment Below to share your goals and wins for the day! 🚀🚀🚀 #Winning #MyFavouritePhysio #Beabetteryou #Expectmore #physio #bankstown #paedsphysio #earlyintervention #physiotherapy #bestdayyet...
Love to see the day your child take their first steps and walks alone 🤗 It is possible to help your child learn to walk, but it will take hard work and discipline 💪 Here at My Favourite Physio, it often takes 6-18 months to help children...
Can you predict when your menstrual cycle will start by the migraine symptoms you experience 🥴 If you answered yes to the above statements then you are not alone! 😓 Many women 👩🦰 report that their menstrual cycle seems to be a trigger for their migraines. These...
Here are 5 Great Reasons to reading and sharing a story with your child. Reading and sharing stories can: #1. help your child get to know sounds, words and language, and develop early literacy skills 🗣 #2. learn to value books and stories spark your child’s imagination 🤔and stimulate...
Wanting the best for your child 🧒but don't want to be stressing them out😬 The term "helicopter parent" was first used in Dr. Haim Ginott's 1969 book Parents & Teenagers by teens who said their parents would hover over them like a helicopter. 🚁Helicopter parenting refers...
🤔Are you unsure about how much exercise you can perform during your rehabilitation 🏋️♀️ Do you experience 😣pain with rehabilitative exercises Exercise 🏋️♀️is a crucial component of rehabilitation for all injuries. The goal of exercise is to load tendons to help change mechanical properties, increase muscle strength...
Start your day right, ☀️ don't let the challenges get you down. Here at My Favourite Physio, we know that consistent persistence on the right plan will get us results! 💥 Show us your grit and perseverance over the things that slow you down. STAY...
Did you know that Concussions can lead to Headaches and Migraines 😳 A concussion is a traumatic brain 🧠 injury that affects your brain function. Effects are usually temporary but can include headaches 🤕 and problems with concentration, memory, balance and coordination. Concussions are usually caused by...