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Can you predict when your menstrual cycle will start by the migraine symptoms you experience πŸ₯΄ If you answered yes to the above statements then you are not alone! πŸ˜“ Many women πŸ‘©β€πŸ¦° report that their menstrual cycle seems to be a trigger for their migraines. These...

Wanting the best for your child πŸ§’but don't want to be stressing them out😬 The term "helicopter parent" was first used in Dr. Haim Ginott's 1969 book Parents & Teenagers by teens who said their parents would hover over them like a helicopter. 🚁Helicopter parenting refers...

πŸ€”Are you unsure about how much exercise you can perform during your rehabilitation πŸ‹οΈβ€β™€οΈ Do you experience 😣pain with rehabilitative exercises Exercise πŸ‹οΈβ€β™€οΈis a crucial component of rehabilitation for all injuries. The goal of exercise is to load tendons to help change mechanical properties, increase muscle strength...

  Start your day right, β˜€οΈ don't let the challenges get you down. Here at My Favourite Physio, we know that consistent persistence on the right plan will get us results! πŸ’₯ Show us your grit and perseverance over the things that slow you down. STAY...

Did you know that Concussions can lead to Headaches and Migraines 😳 A concussion is a traumatic brain 🧠 injury that affects your brain function. Effects are usually temporary but can include headaches πŸ€• and problems with concentration, memory, balance and coordination. Concussions are usually caused by...