Ever heard of the saying “Win your day before it starts”
Wonder why some people 
seem to always be full of beans each day, while others seem to have gotten out of the wrong side of their bed 
The key 
to a successful day actually lies in the night before! 
it is vital to Start your day 
Right with the Right Night 
routine.
To make sure you are at your best each day, here’s 3 Top Tips our Team
uses at...
28 February, 2023
When baby is born, while still in hospital, the Paediatric Physiotherapist should come around to check baby’s 
feet posture along with checking their hips.
That foot posture could be due to positioning...
Having a positive mindset doesn’t mean that you keep your head high and ignore life’s less pleasant situations. Positive thinking 
means that you approach these problems in a more constructive and productive way. 
Life is only as good as your mindset. Start your day with positive thoughts, visualise yourself Winning 
your day before it begins!
early or because of their weight and height or even because of their nappy
What would you do if you were pain 
free
. For others, they would run around and play with their children or grandchildren
...
and significant improvements every...
The Last Friday of February! What are your wins for the week??
Looking for a fix for your migraines and headaches 
Love to live life migraine and headache free 
Here at My Favourite Physio, our Expert Physiotherapists 
Migraines. Often migraines and headaches are thought to come from a dysfunction in the brain
, ears...
Did you know that it is important that baby’s hip and feet
are also checked when they are having treatment for a head tilt or flattened head shape